Adult Therapy

“The most important human relationships are those that are transformational”

There are many reasons you may be looking for some support in your life right now.

  • Low Mood, Depression, Suicidal Thoughts
  • Low Self-Esteem, Self-Confidence
  • Relationships, Family Concerns, Work Issues
  • Life Changes
  • Stress, Anxiety
  • Anger management​
  • Physical Abuse/Domestic Violence
  • Trauma
  • Addiction Issues
  • Sexual Abuse, Sexual Assault
  • Loss, Bereavement
  • Sexuality, Gender


Sessions are usually one hour in duration .
My policy is that I need to have a 24 hour notice of cancellation or there is a full charge for the missed appointment.



The relationship between the therapist and client is confidential.  Information can only be provided to others through the written consent of the client.
In the exception of a client being a danger to themselves or others, confidentiality may be broken to insure the safety of all involved. 

How I work

As a therapist, my goal is to create a safe, respectful and confidential environment for all my clients. I work from a Humanistic, Psycho dynamic and Integrative Perspective. I recognise and respect that each individual is unique and so I tailor therapy to suit the needs of each client. I believe one of the most important components of therapy is the therapeutic relationship and that it is the skilled and principled use of this relationship that facilitates the self-knowledge, emotional acceptance, growth and optimal development of the client.  

This relationship will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others. The overall aim of therapy is to provide an opportunity for the client to work towards living more satisfyingly and resourcefully and this principle guides the work at all times. 

Getting Started is Easy


Email Me

If you would like to enquire about our services please email

Book Appointment

Call me directly on 083 4585938 or use our contact page here.

1st Session!

You may feel anxoius about using our services but we are there for you.

“We are all of us exceedingly complex creatures and do ourselves a service regarding ourselves as complex. Otherwise, we live in a dream world of non-existent, simplistic black-and-white notions which simply do not apply to life” – Theodore Rubin

Contact Me

Ask a question or book an appointment below. 


Clane, Co. Kildare